Plans and services
At One To One Fitness we promote fitness, health and wellness for the entire family. Our kids fitness program are designed for middle through high school and are available in the evenings at a time when kids are free.
About Us
We are a personal training studio located in Coral Springs, Florida. Our facility is 7000 square feet and has all the equipment and staff you need to attain the best results. We have been helping individuals of all ages and abilities to achieve and surpass their optimal fitness goals for OVER 28 YEARS!
Our Mission is to empower you to Commit To Fit by coaching you to elevate your fitness to the next level. We analyze your current aptitude and create a personalized plan to transform you physically and mentally. We are certified, qualified, and ready to elevate you to your highest self.
our member’s success story
I'm a hockey player and I started working out at One to One Fitness to improve my overall performance for my sport. I've been working with Jesse at One to One Fitness for about two and a half months, not only has my conditioning gotten better but my shot is more harder and I'm quicker on the ice. I've also been able to drop 9% of my body fat since I've been working out with him. The gym is equipped with different machines, weights and other apparatus that allows Jesse to switch up my routine so I don't get bored and I'm challenged at every workout.
I am a long time client of One to One Fitness and have been training with Rich Alvarez for over 15 years. During that time period Rich has helped me to get in the best shape of my life & also helped me to maintain my figure. I am now in my mid-fifties and have some physical limitations due to arthritis. However, Rich has helped me to work around these issues and do the best that I possibly can. Rich is very knowledgeable and always custom tailor a workout just for me. He knows which exercises I can and cannot do, and he always encourages me to push myself so that I can maximize my workout. Rich has been a great trainer and a great friend. He always makes training so much fun and I look forward to working out every morning. I would highly recommend him to people of all ages and all physical abilities
I'm a hockey player and I started working out at One to One Fitness to improve my overall performance for my sport. I've been working with Jesse at One to One Fitness for about two and a half months, not only has my conditioning gotten better but my shot is more harder and I'm quicker on the ice. I've also been able to drop 9% of my body fat since I've been working out with him. The gym is equipped with different machines, weights and other apparatus that allows Jesse to switch up my routine so I don't get bored and I'm challenged at every workout.
I am a long time client of One to One Fitness and have been training with Rich Alvarez for over 15 years. During that time period Rich has helped me to get in the best shape of my life & also helped me to maintain my figure. I am now in my mid-fifties and have some physical limitations due to arthritis. However, Rich has helped me to work around these issues and do the best that I possibly can. Rich is very knowledgeable and always custom tailor a workout just for me. He knows which exercises I can and cannot do, and he always encourages me to push myself so that I can maximize my workout. Rich has been a great trainer and a great friend. He always makes training so much fun and I look forward to working out every morning. I would highly recommend him to people of all ages and all physical abilities
I'm a hockey player and I started working out at One to One Fitness to improve my overall performance for my sport. I've been working with Jesse at One to One Fitness for about two and a half months, not only has my conditioning gotten better but my shot is more harder and I'm quicker on the ice. I've also been able to drop 9% of my body fat since I've been working out with him. The gym is equipped with different machines, weights and other apparatus that allows Jesse to switch up my routine so I don't get bored and I'm challenged at every workout.
Our Trainers
Manny is from Montego Bay, Jamaica where he lived until the age of 5. He then immigrated to the United States, where he became involved in baseball and track events at a young age. He credits his older brother for inspiring him to give 100% to his ambitions.
I am a long time client of One to One Fitness and have been training with Rich Alvarez for over 15 years. During that time period Rich has helped me to get in the best shape of my life & also helped me to maintain my figure. I am now in my mid-fifties and have some physical limitations due to arthritis. However, Rich has helped me to work around these issues and do the best that I possibly can. Rich is very knowledgeable and always custom tailor a workout just for me. He knows which exercises I can and cannot do, and he always encourages me to push myself so that I can maximize my workout. Rich has been a great trainer and a great friend. He always makes training so much fun and I look forward to working out every morning. I would highly recommend him to people of all ages and all physical abilities