About

We believe in the power of confidence and it serves as the foundation for everything we do. We’re certain that by instilling confidence anyone can achieve their goals – and we love being a part of that.

One to One was founded over 30 years ago as a fitness center, but today it encompasses all integral aspects of physical health and well being: Fitness, Aesthetics and Physical Therapy & Recovery.

Whatever your health and wellness goals are, our team of professionals is ready to help you reach them!

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Our Services

Health & Wellness

 

Aesthetics

One To One Aesthetics offers professional and innovative personal care treatments to have our clients re-energized and revitalized after every appointment!

Fitness

 

We are a personal training studio located in Coral Springs, Florida. Our facility is 2,500 square feet and has all the equipment and staff you need to attain the best results. We have been helping individuals of all ages and abilities to achieve and surpass their optimal fitness goals for OVER 28 YEARS!

Physical Therapy & Recovery

One to One Physical Therapy & Recovery was built on decades of health and personal training experience. Our experienced staff is trained to create personalized treatment plans that fit your exact needs, and get you back to what you love. We’re more than just your average physical therapy facility.

Non-invasive and no discomfort

At One To One Aesthetics, we understand that you want to look and feel your best. That is why we offer our clients a wide range of effective and affordable skin care and body treatments that are designed to leave them feeling refreshed when they walk out of the door.

We are a personal training studio

Our Mission is to empower you to Commit To Fit by coaching you to elevate your fitness to the next level. We analyze your current aptitude and create a personalized plan to transform you physically and mentally. We are certified, qualified, and ready to elevate you to your highest self. 

We aren’t just certified, we are qualified

One to One Physical Therapy & Recovery was built on decades of health and personal training experience. Our experienced staff is trained to create personalized treatment plans that fit your exact needs, and get you back to what you love. We’re more than just your average physical therapy facility.

We have the team and resources to help you recover, and get into your best health! 

Owner & Fitness Coach

Manuel Mair

In 2004, Manny made many guest appearances with his men’s fitness demonstration within the Florida NPC Bodybuilding and Fitness circuit. Manny also competed in the Keno Jewelers Duathlon series, a triathlon sprint, his first Adventure Race, and repeated his win in the 2004 Ultimate Athlete Competition.
In July 2006, at the Southern States Bodybuilding, Fitness and Figure competition held at the War Memorial Auditorium in Fort Lauderdale, Florida, Manny was the recipient of the Gene Massey Award. The Gene Massey Award is presented to the person who best personifies Gene Massey’s accomplishments, including being Florida’s number one bodybuilder, being ranked top 10 in the country, running his own gym, promoting contests, and being involved in the governing association of the sport.

Manny, inspired to be the best, has pursued his education with additional certifications from the NSCA (National Strength & Conditioning Association) and the ACSM (American College of Sports Medicine). These are the two most prestigious qualifications that a personal fitness/athletic trainer can have.

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